Presenter Features

Specialist Shows

Explore presenter-led programmes with their own identity, show summary, and running log of updates.

Featured Show

The Sunday Rock Zone

Presenter: Ralph Winser

Usual slot: Sunday Morning 9am

Soft Rock and Ballads to ease you into your Sunday.

Sunday Rock Zone

Welcome and please do come and join all the other Sunday Morning Chiil-Stars at 9 am every Sunday Morning You can request or dedicate a song, or choose a Sunday Morning DoublePlay, Two Ballads/ Soft Rock from one artist. Just send me an email ralph@hastingsrock.co.uk You can join in on the day with the Hastings Rock Text line 07441 120877 or visit the Hastings Rock FM Facebook page. Come and join us this Sunday and say hi.

Recent Updates

The Sunday Rock Zone

09 Mar 2026 1:50pm

Mothers Day 15th March

Don’t forget this weeks show is on Mothers Day. Drop me a dedication or request and let Mum know you’re thinking of her. ralph@hastingsrock.co.uk

09 Mar 2026 10:09am

DoublePlay

This weeks DoublePlay was chosen by Rod Smith who chose two cracking tracks from Dean Friedman. Lydia and Lucky Stars. Have your choice for next week. Email ralph@hastingsrock.co.uk